About 50% of magnesium in the body is found associated with bone matter. It is also found in extracellular fluids and in soft tissues, particularly in the muscle tissues. Overall, magnesium is involved in over 300 different enzymatic and metabolic processes, including energy production, bone development and growth, and for proper nerve transmission, muscle contraction and cardiovascular function. Heavy drinkers, the elderly, diabetics, those with gastro-intestinal disorders, menstruating and menopausal women, and those who use oral contraceptives or diuretics may have an increased dietary requirement for magnesium

Free from: Artificial additives, colours, flavours and preservatives; lactose, salt, starch and sugar; corn, gluten, soy, wheat and yeast; dairy, gelatin, genetically modified ingredients, hydrogenated fats, nut and peanut derivatives

Encapsulated in a vegetable cellulose capsule with silica (anti-caking agent) and vegetable magnesium stearate (lubricant).

As a food supplement – Adults – One to two capsules daily with food or as directed by a healthcare professional.

Suitable for: Kosher, vegan and vegetarian diets.